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Self-Care: The Key to Healthy Workers and a Healthy Environment

1.0 contact hours – expires October 31, 2027 

Acute and critical care nurses care for some of the most vulnerable patients, but the health of U.S. nurses is often worse than that of the average American. Nurses have higher levels of stress and get less sleep than the average American. Positive social habits can help healthcare professionals build support systems and stay healthier mentally and physically. Research shows that a healthy work environment can lead to more engaged nurses, decreased burnout, lower turnover, and better patient care. The intent of this module is to provide nurses and other health care professionals with self -care tools they can use to reduce stress and better care for themselves. 

Learning Activity Objectives: 

  1. Reflect on the culture in organizations and factors that contribute to stress.
  2. Describe factors that contribute to a healthy culture and work-life harmony.
  3. Develop and enact self-care strategies. 

Successful completion of learning activity:

Participants who view this presentation in its entirety, complete the evaluation form, and pass the post-test with 80% or higher, will receive an electronic certificate via email. RNs completing the activity will receive 1.0 contact hour of continuing education.
 

The Michigan Nurses Association (MNA) is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.


Disclaimer


Presentation

https://www.youtube.com/watch?v=2geJ9f_F3lk


POST TEST DIRECTIONS

COST: This CE is FREE for MNA members and $20 for non-members

POST-TEST: Complete the post-test & evaluation response form ONLINE by clicking here.

AWARDING OF CE

  • Participants who achieve a minimum passing score of 80% will receive a certificate awarding 1.0 contact hours.
  • Participants who do not achieve a passing score will have the option to gain success with the material by repeating the material and test at no additional cost.

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